Showing posts with label self improvement. Show all posts
Showing posts with label self improvement. Show all posts

Wednesday, 26 January 2011

Beyond belief

It strikes me there's a very simple reason why religion causes so many problems. Too often people don't stop at the self-improvement aspect that religions began with. They go further and try to foist their beliefs on other people who don't share them.

It seems to me that the great religious leaders like Jesus and Buddha were only giving people guidance on how to live their lives more creatively and productively. Which is harmless enough. If you're focussing on your own life, that leaves other people to get on with their lives in their own way and no toes get trodden on.

As I see it, Jesus and Buddha never saw their beliefs as something to be imposed on others, to be followed obediently by masses of people. That desire to proselytise, to convert, to turn religious beliefs into social norms, was something that came later, something hatched up by followers with an authoritarian streak.

And that's where all the trouble starts. As soon as you stop treating religious beliefs as a personal matter informing your own life, and your life alone, and expect everyone else to follow suit, naturally it's a surefire recipe for opposition, resentment and violence.

Those who are told they have to adopt certain beliefs whether they like it or not, regardless of their own existing beliefs, will inevitably turn on these religious bullies and tell them where to stuff their unwanted dogma.

Personally I'm inspired by the principles and beliefs of Buddhism, particularly Zen Buddhism. They've been a great influence on my thinking, the way I live my life, and how I relate to other people. But I would never dream of telling others to follow the same principles, and telling them that if they don't they're hopeless sinners and blasphemers and infidels. To do that seems simply intrusive and impertinent.

As the Buddha himself said, "Be a light unto yourself." That's clear enough, isn't it?

Tuesday, 20 April 2010

Hunting happiness

Millions of gloomy souls follow French psychiatrist François Lelord for his advice on how to be happy. But can you really teach people happiness?

Some lucky people do manage to turn terrible misery into sunny contentment. But it seems to me that in general miserable people stay that way and happy people likewise. It's hard to manufacture happiness when it isn't there to start with.

There are people who find fault with everything and spend the whole day moaning and groaning with a sour face. And there are others who see delights and wonders wherever they go, shrugging off hardships and enthusiastically grabbing at life. That's simply the way people are and trying to "switch on" happiness is unlikely to work.

There just isn't any slick formula. Money doesn't guarantee happiness. Nor does marriage, sex, hard work, physical beauty or lots of friends. Striving and straining won't summon it, it has to bubble up of its own accord.

Miserable people are often so used to being miserable that the prospect of being happy is actually threatening. Their whole familiar view of the world would collapse. So they have a dozen ways of keeping joy safely out of reach.

But happy people somehow attract happiness like a magnet, drawing it out from their unconscious and everything around them so the sheer force of their enjoyment washes away any miserable impulse. Their happiness multiplies and expands like ink on blotting paper. How can you learn a talent like that at an afternoon seminar?

Monsieur Lelord may be a very charming and entertaining man. But I wonder how many of his devoted admirers have magically attained happiness from his copious advice.

PS: And what about me, you may ask? I'd say I'm a pretty happy person, I find it hard to be miserable for long. I soon find something to cheer me up again, however grim the circumstances.
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Yes! Jenny is finally home from York after being stranded for six days and we're catching up on all the gossip....