Millions of gloomy souls follow French psychiatrist François Lelord for his advice on how to be happy. But can you really teach people happiness?Some lucky people do manage to turn terrible misery into sunny contentment. But it seems to me that in general miserable people stay that way and happy people likewise. It's hard to manufacture happiness when it isn't there to start with.
There are people who find fault with everything and spend the whole day moaning and groaning with a sour face. And there are others who see delights and wonders wherever they go, shrugging off hardships and enthusiastically grabbing at life. That's simply the way people are and trying to "switch on" happiness is unlikely to work.
There just isn't any slick formula. Money doesn't guarantee happiness. Nor does marriage, sex, hard work, physical beauty or lots of friends. Striving and straining won't summon it, it has to bubble up of its own accord.
Miserable people are often so used to being miserable that the prospect of being happy is actually threatening. Their whole familiar view of the world would collapse. So they have a dozen ways of keeping joy safely out of reach.
But happy people somehow attract happiness like a magnet, drawing it out from their unconscious and everything around them so the sheer force of their enjoyment washes away any miserable impulse. Their happiness multiplies and expands like ink on blotting paper. How can you learn a talent like that at an afternoon seminar?
Monsieur Lelord may be a very charming and entertaining man. But I wonder how many of his devoted admirers have magically attained happiness from his copious advice.
PS: And what about me, you may ask? I'd say I'm a pretty happy person, I find it hard to be miserable for long. I soon find something to cheer me up again, however grim the circumstances.
.................................................................................
Yes! Jenny is finally home from York after being stranded for six days and we're catching up on all the gossip....
