Religious and happy

Apparently research shows that religious people are happier and healthier than atheists. But is this true? If so, as a life-long atheist I'm heading for a miserable and premature demise.

One study shows that someone's religious commitment, such as how often they attended church, was linked with a lower risk of depression, anxiety, suicide, heart disease and death from cancer.

Supposedly religion also gives you a sense of social connection and community, a sense of purpose, and reduces loneliness and isolation.

Well, I know atheists and I know believers, and it's hard to say who's happier, because people aren't necessarily truthful about their inner feelings. People can pretend to be happy when actually they're feeling despondent and pessimistic.

Certainly I'm happy enough despite my very early rejection of religion. So is Jenny. Neither of us feel the need for an external belief system to help us navigate our lives (though I totally respect those who find religion helpful).

It's easy to think of religious people you know who aren't at all happy, but no doubt they're the exception that proves the rule. My mother was religious but ended her life feeling gloomy about her physical and mental decline. Her parents on the other hand (from what I saw of them) were religious and happy.

Of course you can argue that actually I do have an external belief system - socialism. And does it make me happy? That would be a whole new post....