There's constant talk of an epidemic of loneliness, of hordes of people feeling so lonely and isolated it's affecting their mental health and even causing premature death.
This seems to me a wild exaggeration, falsely depicting a routine emotion as something catastrophic and overwhelming. Okay, so you feel lonely, You may feel lonely quite often. But is that such a problem? If you're a resourceful person, you simply acknowledge that feeling and then find ways of enjoying your own company and not pining fruitlessly after social contact.
That probably sounds glib and self-satisfied to some. They'll say I don't understand how painful and miserable feelings of loneliness can sometimes be. I don't understand how important company is to some people and how empty they feel without it.
But if people are pining that much for company, of course they're going to end up miserable because 24/7 company simply isn't possible. Even if you have a partner and children, they won't always be around. If you've never developed enough self-reliance and self-enjoyment to disperse feelings of loneliness, you're in for a lifetime of emotional gloom.
In the end loneliness is just another feeling like sadness or helplessness or embarrassment. You find ways of dealing with it so it doesn't become a millstone, a liability. Expecting other people to come along and solve it for you is unrealistic. You have to draw on your own resources instead of thinking the answer is somewhere else.
I'm lucky in having a partner who provides me with constant company. But even before that, when I lived alone in a dismal bedsit, I don't remember feeling lonely that much. I had many ways of amusing myself and I didn't yearn for someone else to be present. I liked my own company.
"Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness" - Maya Angelou
Showing posts with label self reliance. Show all posts
Showing posts with label self reliance. Show all posts
Saturday, 7 January 2017
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