Showing posts with label repression. Show all posts
Showing posts with label repression. Show all posts

Friday, 1 February 2013

Emotional riddle

I'm not an overly emotional person. I don't rant and rave. I don't collapse in floods of tears. I don't throw things. I don't hurl torrents of abuse. I'm never sure if that's because I'm not prone to over-reacting or because I'm repressing my emotions.

I see people steaming with anger, bitterness, hostility and violence over some perceived insult, festering away for hours with righteous indignation. In the same situation I would probably just dismiss the remark as a bit mean and nasty and then carry on with what I was doing. No rip-roaring emotional avalanche, just a hint of puzzlement and chagrin.

I see people stricken with grief over some appalling tragedy halfway across the world and I think, yes, how awful, a bomb explosion, an earthquake, a mass shooting. But while I sympathise with the hapless victims, I wonder how people can be so overwhelmed by emotion for complete strangers as opposed to their own loved ones. Can they really be that devastated?

Though I have to say that boiling rage is my typical reaction to any kind of deliberate brutality or sadism, be it in Belfast or thousands of miles away. Especially violence against women. So maybe that vicarious grief is as genuine as my vicarious anger.

Then again, I see people consumed by disappointment over a ruined dress or a disastrous holiday, sunk in gloom and recrimination as if their life has collapsed. Their distress seems out of all proportion to what happened. Sure, I would be disappointed too, but I wouldn't be knocked for six by it. I'd just be a bit miffed and wanting to stop it happening again.

Am I lacking some basic emotional reflexes? Some essential human sensitivity? Or am I just too sanguine and philosophical to get worked up into a blistering lather over things that simply don't deserve it? Am I a cold fish or a cool cookie?

Monday, 5 March 2012

Hard feelings

I do envy those people whose emotions are easily accessible, who know instantly if they're angry or jealous or sad or whatever.

I'm not like that at all. Sometimes my feelings are clear but at other times I have to dig them out from under a thick layer of repression, confusion and politeness.

I have to ask myself, what's going on here? What am I feeling, if anything? Am I really unruffled and unaffected, or am I quietly seething with rage or burning with resentment? What am I hiding in a dark corner somewhere?

Some people may wish they were less visibly emotional, that they weren't a constant maelstrom of violent ups and downs, but personally I'd like to bring a bit more emotion to the surface. I'd like to be a bit less of an unreadable sphinx.

Where this cool exterior somes from I don't know. Maybe it's just my personality. Maybe it's masculine conditioning. Maybe I'm afraid of exposing too much and getting hurt. Whatever it is, it's frustrating. Too often, I'm just unsure what's going on inside me.

I may imagine that by being less emotional, I'm thinking things through more clearly. But that has to be an illusion. I'm simply not aware of how my buried emotions are still affecting my thinking anyway. They'll make their presence felt somehow, whether I like it or not.

If I can just push away all the psychological sludge that's submerging my feelings, they might flow a bit more easily. I might even learn to wear my heart on my sleeve instead of behind my back.

Sunday, 18 October 2009

Out of control

I'm reminded all too frequently that I'm more of a control freak than I like to think I am. I'm nervous of things getting out of control, unpredictable, over the edge. So I'm always furtively trying to keep a grip, keep everything within safe limits.

Well, I think it's furtive, but no doubt everyone else can see what I'm doing all too clearly. I'm the only one who imagines my attempts to put boundaries on every bit of spontaneous, impulsive behaviour have somehow gone unnoticed.

I do it with money. Even though I've been solvent my entire life, with no outstanding debts to anyone, I still imagine that too much thoughtless spending will lead me rapidly to financial ruin. So I monitor my spending far too closely and don't often splash out on something wildly expensive.

When I socialise, I'm wary of being too uninhibited, of saying too much or revealing too many personal secrets. I stick to safe subjects, I avoid things that might be too embarrassing or puzzling or deep. I drink cautiously for fear of loosening my tongue too much (not that I like getting drunk anyway).

Even when I read, I rarely devour an entire book at one sitting. I read in bite-size chunks, definable one-hour or one-chapter sessions. I'm almost incapable of getting so engrossed in a book, so carried away by an imaginary reality, that I forget everything else and just let myself be swept along.

Personal appearance too. I've never had the urge for spiky orange hair, psychedelic shirts, tattoos or a foot-long beard*. I've done my share of cross-dressing, but strictly in private and many years ago. Like most men, my public facade is studiously dull - dark colours, sober styles, nothing too conspicuous.

Actually when it comes to clothing, most men are control freaks. They stick firmly to conventional attire, and the very thought of displaying themselves in anything too gawdy or dainty or "feminine" frightens the wits out of them.

And now I'd better stop before I get too carried away. Before the bite-sized chunks become vast platefuls of uncontrolled revelations....

* except once in my hippie incarnation.

Tuesday, 13 May 2008

Hidden emotions

Sometimes I think I control my emotions too much. I'm seldom spontaneously happy or enthusiastic or angry or jealous or admiring. The emotions are there all right but I don't often show them.

Add to this the fact that my emotions tend to be slow-burning anyway, and may only bubble up some time after the event, and I know I sometimes seem to be emotionless. But that isn't so.

It always puzzles those people who voice their feelings loud and clear. They wonder why I'm so cool about something I ought to be really excited about - holiday plans, or moving house, or a sudden windfall or a great new job. Or they wonder why I’m not distraught and tearful over some personal catastrophe or someone’s death. Well, I am excited or distraught but I just don't pour it in all directions.

I suppose I'm a bit suspicious of people who splurge their emotions so easily and so openly. Are they genuine or are they only putting it on because that's what people expect? They're probably totally genuine and I'm just perversely cynical.

I must say at times I find emotionally uninhibited people rather hard to take - it's tiring being assailed by a constant flood of passion and spleen on every conceivable subject. Though maybe they're just being human and I'm a repressed tight-arse.

But I think expressing my emotions too impulsively and thoughtlessly can have unintended consequences, not always positive. I might easily say something that embarrasses other people (or myself). I might be unwittingly offensive or insensitive or shocking. It seems better to keep my emotions to myself unless there's a good reason for blurting them out. Or at least let them settle for a while.

Am I that unusual or are there plenty like me? Come on, tell me honestly. Am I sensibly cautious or am I just a cold fish?