Therapist-cum-life-coach Tori Ufondu only works with men - because they're often reluctant to open up about themselves and it's more challenging to break down their inhibitions. She finds working with women less rewarding because "sessions with women feel more like talking to my girlfriends".
Interesting that she still finds men more tight-lipped and defensive, when there's a general impression that men are getting more open and happy to talk about what's going on inside. Personally I find the men I come across just as unforthcoming as ever and not at all good at spilling the personal stuff.
Tori finds that once she's helped a guy to open up, he reveals all sorts of hang-ups he's never been fully aware of, let alone shared with other guys (or women).
Like difficulties getting on with workmates, or being a slave to other people's expectations, or fear of failure, or sexual frustration, or not recognising his partner's changing identity. Big issues that are seriously affecting his life.
Clearly men's inability to share what's troubling them is doing harm. Seventy eight per cent of all UK suicides are male. A lot of those men must have been bottling up distressing thoughts and feelings that other people could have helped with.
I'm not brilliant at pouring out the personal stuff myself. I'm much more open than when I was young but it still doesn't come naturally. I still have to drive away those masculine inhibitions about "keeping it all to yourself" that were drummed into me as a boy.
But as my regulars know, over the years I've identified all sorts of personal quirks and phobias and anxieties and prejudices I used to be oblivious of, and my self-awareness has expanded dramatically.
I'm sure some of you will promptly tell me that my self-awareness is far from complete and remind me of numerous negative traits that annoy the hell out of you and are shamefully misanthropic. But I'm getting there.
However embarrassing or agonising it may be to spill the beans, letting it all fester and coagulate inside is asking for trouble.
Showing posts with label personal stuff. Show all posts
Showing posts with label personal stuff. Show all posts
Saturday, 4 July 2015
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